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A Class After a Class
by Prashant Iyengar

Set in an interview format, A Class after a Class articulates elusive subtleties in the practice of asana. PrashantŐs reflections offer distillation of such concepts as sequencing, awareness, circulation, the teacher in you, effort management, adjustment, and safety measures. A Class After a Class is a rare treasure for every devoted student of yoga.
Booklet
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