Ayurveda: The Science of Self-Healing

by Vasant Lad

In this beautifully illustrated text, Dr. Vasant Lad clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. Topics covered include history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.

Softcover