Yoga with Eric Small
Eric Small, a certified Iyengar yoga instructor, is a special inspiration to anyone who has a disabling disease like MS. Almost fifty years ago Eric was diagnosed with MS, and today heÕs a vibrant testament to yogaÕs power to cope with this disease.
This special video offers yoga adapted for people with MS or other disabilities. With this 100-minute video or DVD, the viewer can move logically through a sequence of breathing, postures and guided relaxation as part of the practice of yoga. Options have been provided for individuals who are ambulatory and non-ambulatory who have comfortable sitting balance and some upper body strength.
100 minutes
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