Home Practice CDs: Pranayama: The Art of Breathing

by Felicity Green

Are you having difficulty starting a home practice? Or do you want to refine your home practice? Felicity Green's audio tapes will guide you through a variety of practice series that will help you with both of these common challenges.

Felicity talks the listener through an introductory course in breath work to be practiced over a one year period; written instructions and sketches are inside the insert cover.

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