Introductory Series

New to the Iyengar Method?
For students new to yoga or to the Iyengar method, the Institute offers many introductory level courses each quarter. These classes run for four consecutive weeks and introduce the basic poses, principles of movement and posture, yoga philosophy, relaxation, and breathing techniques. The needs of each individual are addressed. Although not required before entering public classes, many students find Introductory courses to be a useful way to begin the study of Iyengar Yoga.
Each four week course is $50.

Schedule
Time	Date	Instructor	Studio
Mondays 7:00pm - 8:15pm	January 23, 30, February 6, 13	Kate Murphy	Studio II
Saturdays 10:00am - 11:15am	February 4, 11, 18, 25	Nora Burnett	Studio II