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Public Classes

Please bring your order confirmation to class with you. |
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Download and print the schedule form:
Public Class Schedule (requires Acrobat Reader)
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No Class 7/5

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9:00 - 10:30 am |
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9:15 - 11:00 am |
Nora Burnett |
3-5 |
I |
$20 for 1
$75 for 5 |
No Class 7/5 |
10:30 - Noon |
Allan Nett |
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$20 for 1
$75 for 5 |
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11:00 - 12:30 pm |
Nora Burnett |
1-3 |
I |
$20 for 1
$75 for 5 |
No Class 7/5

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5:00 - 6:30 pm |
Adrian Skaj |
1-3 |
II |
$15 for 1
$60 for 5 |
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8:00 - 10:00 am |
Janet MacLeod |
3-4 |
I |
$20 for 1
$75 for 5 |
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10:00 - 11:30 am |
Janet MacLeod |
1-3 |
I |
$20 for 1
$75 for 5 |
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5:00 - 6:30 pm |
Joe Naudzunas |
1-4 |
I |
$20 for 1
$75 for 5 |

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5:30 - 7:00 pm |
David Sirgany |
1-3 |
II |
$20 for 1
$75 for 5 |

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7:00 - 8:30 pm |
Sonia Sierra Wolf |
1-3 |
II |
$16 for 1
$70 for 5 |
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| 9:30 - 11:00 am |
Jaki Nett [1] |
1-4 |
I |
$20 for 1
$75 for 5 |
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10:00 - 11:10 am |
Nora Burnett [2] |
Ageless Yoga |
II |
$13 for 1
$50 for 5 |

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4:00 - 5:30 pm |
Kathy Alef |
1-2 & Backcare |
II |
$20 for 1
$75 for 5 |
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5:45 - 7:45 pm |
Kathy Alef [3] |
Women's Class/3-5 |
II |
$20 for 1
$80 for 5 |

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6:30 - 8:00 pm |
Paul Pisacane |
1-4 |
I |
$20 for 1
$75 for 5 |
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8:00 - 9:30 am |
Janet MacLeod |
Community Class |
I |
$10 per class |
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9:30 - 11:30 am |
Janet MacLeod |
3-5 |
I |
$20 for 1
$75 for 5 |
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12:00 - 1:00 pm |
Sarah Harvey |
1-3 |
II |
$10 per class |
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5:00 - 6:30 pm |
David Sirgany |
1-3 |
II |
$20 for 1
$75 for 5 |
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6:30 - 8:00 pm |
Nora Burnett |
3-5 |
II |
$20 for 1
$75 for 5 |
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7:30 - 9:00 pm |
Joe Naudzunas |
1-4 |
I |
$20 for 1
$75 for 5 |
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8:00 - 9:30 pm |
Nora Burnett |
1-3 |
II |
$20 for 1
$75 for 5 |
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10:00 - 11:30 am |
Joe Naudzunas |
1-4 |
I |
$20 for 1
$75 for 5 |
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10:00 - 11:10 am |
Nora Burnett [2] |
Ageless Yoga |
II |
$13 for 1
$50 for 5 |
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6:00 - 7:30 pm |
Kathy Alef |
2-4 |
I |
$20 for 1
$75 for 5 |
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6:30 - 8:00 pm
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Paul Pisacane |
All Levels |
II |
$20 for 1
$75 for 5 |
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10:00 - 11:30 am |
Nora Burnett |
Community Class |
II |
$10 per class |
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No Class 7/4 |
8:30 - 11:00 am |
Jaki Nett [4] |
3-5 |
II |
$25 for 1
$90 for 5 |
No Class 7/4
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11:00 - 12:30 pm |
Jaki Nett |
1-2 |
II |
$20 for 1
$75 for 5 |
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9:00 - 10:30 am |
Joe Naudzunas |
3-5 |
I |
$20 for 1
$75 for 5 |

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10:30 - noon |
Joe Naudzunas |
1-3 |
I |
$20 for 1
$75 for 5 |
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4:15 - 5:45 pm
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Student Teacher |
1-2 |
II |
$5 per class |
Footnotes
1. No loose, long pants. Teacher must be able to see knees.
2. Designed for beginning and continuing students over 50.
3. This class will be a guided practice for women to promote health and well-being. It is appropriate for all stages of a woman's life.
4.No Class:
July 4,
August 1, August 22.
Participating New Student Special classes. Valid July 1 - August 31, 2009
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Class Levels |
Beginners. Students new to yoga or the Iyengar method. |
Continuing beginners with prior exposure to Iyengar Yoga. |
Advanced beginners with prior exposure to Iyengar Yoga required. Headstand and backbends will be introduced. |
Intermediate students. |
Teachers and senior students. |
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F.A.Q. |
It is not necessary to call or come to the Institute office to register. Just come to class and see your teacher regarding registration. Classes are ongoing, students may join at any time. |
You pay the teacher directly. This includes student teachers as well. No need to call or register through the office! |
Bare feet and an empty stomach. Most students wear a T-shirt, shorts or footless tights. Baggy clothing is not recommended as the teacher needs to see the body's alignment. |
Please advise your teacher before class if you have any significant health problems, injuries, are pregnant, or are menstruating so that alternative poses may be suggested.
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Teachers |
415.826.3882415.334.YOGA (9642)510.639.4568415.244.3678415.255.7590707.963.5625707.963.5625415.431.2421
415.731.8229415.564.4431 415.387.4817 |
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